{"product_id":"atomic-habits","title":"atomic habits","description":"\u003ch1 data-pm-slice=\"1 3 []\"\u003eAtomic Habits – James Clear\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eDiscover the power of small changes, learn how to build good habits, break bad ones, and achieve remarkable results through simple, consistent improvements every day.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eAbout the Book\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eIn \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003e\"Atomic Habits: An Easy \u0026amp; Proven Way to Build Good Habits \u0026amp; Break Bad Ones,\"\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e bestselling author and habit formation expert James Clear reveals how tiny changes in daily behavior can lead to extraordinary results over time.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThrough scientific research, real-life examples, and practical strategies, Clear explains why lasting success isn't simply about motivation or willpower, but about creating effective systems that make good habits easier to maintain and bad habits harder to repeat.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe book introduces the concept of \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003egetting 1% better every day\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, demonstrating how small, consistent improvements compound into significant long-term progress. It also presents the \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eFour Laws of Behavior Change\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e: Make It Obvious, Make It Attractive, Make It Easy, and Make It Satisfying.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhether you want to improve your productivity, develop healthier routines, manage your time more effectively, or achieve personal and professional goals, this book provides a practical roadmap for transforming small daily actions into lasting success.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eHighlights\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-spread=\"false\"\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eUnderstand \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003ehow habits are formed\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e and why small daily actions shape your long-term results.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eDiscover the power of \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003egetting 1% better every day\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e and how tiny improvements compound over time.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eLearn the \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eFour Laws of Behavior Change\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e to build positive habits that stick.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eExplore practical techniques to \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003ebreak bad habits\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e and replace them with healthier, more productive behaviors.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eUnderstand the difference between \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003esetting goals and building systems\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e that consistently produce results.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eLearn how to design your environment to encourage good habits and reduce distractions.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eDiscover the importance of \u003c\/span\u003e\u003cstrong\u003e\u003cspan\u003eidentity-based habits\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e and how to become the person you want to be.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eDevelop greater consistency, self-discipline, and focus to achieve meaningful personal and professional growth.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"kitaboun","offers":[{"title":"Default Title","offer_id":67727058043054,"sku":"9780735211292","price":1300.0,"currency_code":"DZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0777\/9434\/5134\/files\/Designsanstitre_29.png?v=1792414386","url":"https:\/\/kitaboun.com\/products\/atomic-habits","provider":"kitaboun","version":"1.0","type":"link"}